VITAL SEX - MINDFUL TOUCH
Simple! Be present! Very often it is not the complex techniques that you need! It is rather a complete dedication to this moment! ...
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VITAL FOOD - SOAKED BLENDED RICE FOR ENERGY
In the last few weeks I have been experimenting with using soaked brown rice as a source of raw starch . Before that I was using oats. I wa...
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ISISA ALEGRANOSA
You activate us in happy, respectful, connected, synchronized, free, high energy mode. The day is filled with power. Your energy permeate...
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VITAL SHADOWS - SHADOWGASMS ALLWAYS
It takes some perspective readjustment to start systematically bringing any shadow to bliss, ecstatic explosions of energy! That revolution ...
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VITAL SHADOWS - BLISS AFTER SHADOWGASMS OR FIGHTGASMS
When you engage in this wild shadow exploration and come to completion, you hit this deep sense of joy, release, achievement, ecstasy. If...
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TANTRIKA TRAINING - VITAL FORCE - JAN 25 TO FEB 1
WHAT IS IT? VITAL TANTRA is a unique tantra system I initiated years ago in the High Himalayas. It is the nectar of everything I le...
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VITAL SHADOWS - FIRE WAVES
Sometimes a series of fire or shadow waves hits you! If this happens with someone special in your life, it will connect you in energetic way...
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VITAL FIGHTS - VITAL PAIN
Emotional pain can be triggered by loss, break up, separation, abandonment, etc. In the core of this pain, bliss can be accessed. You a...
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VITAL FIGHTS - EMOTIONAL PAIN OR EMOTIONAL TENSION IS A CONFLICT BETWEEN 2 ENERGY REALITIES
Emotional pain can be for instance a desire which is unfulfilled. A desire is an emotional impulse, a vision of something. This desire ...
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VITAL SEX - VITAL DESIRES - VITAL PASSION
Use desires and passion as a source of energy and drive.
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VITAL SEX - ENERGY RESONANCE - SEDUCTIVE FLOW - ENERGY TEMPLE - NATURE RESONANCE - TRANCE STATE
Some experiences from jan 2013... Yesterday and the day before, after invoking now the energy of rajaya tantra, kamayama, prarochana and ...
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VITAL SHADOWS - ENERGETIC AND EMOTIONAL VULNERABILITY
Sometimes, the force field is very vulnerable. It feels like shadows are strong and ready to blast any time. When that happens with lov...
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VITAL SHADOWS - HOW TO RESPOND TO DOWNERS?
A downer is a person or a message that puts you down, your energy down or your positiveness down. You might say: "Whaou! That was ...
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VITAL SHADOWS - DON'T ASSUME THAT GOSSIPS ARE TRUE
If you hear a story about someone and that story affects you, go and check with that person before assuming it is true. People hear thing...
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VITAL SHADOWS - STEP OUT OF BLAME GAME
Imagine that you have a lover and that you end up blaming each other back and forth. It seems like a broken record of ongoing complaint...
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VITAL SHADOWS - SHADOW TRANSMUTATION
That's the art of taking a shadow energy and: • Using it • Transforming it • Manipulating it • Releasing it These are shadow tactics! Ti...
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VITAL SHADOWS - SHADOW MASTER
This is the target. To be a shadow master. A shadow master doesn't necessarily master all shadows. If you are in business, you know how ...
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VITAL SHADOWS - MASTER YOUR SHADOW WEAPONS
Your shadow weapons are your shadow tactics and shadow skills. If you want to be a shadow master, that's the target.
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VITAL SHADOWS - MASTER SHADOWS RATHER THAN COVERING THEM UP
Sometimes, the smile on your face is fake! It feels that deep inside you are hurt or angry but you show your happy face to everyone. ...
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VITAL SHADOWS - SHADOW POWER - SHADOW MUSCLE
A key concept! How powerful is your shadow vehicle?
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VITAL SHADOWS - HOW MUCH SHADOW INTENSITY CAN YOU TAKE?
Shadow is more than a simple undefined energy object or situation. It is a stream and an energy reality. Your shadow vehicle can take a cert...
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VITAL SEX - SEXUAL INTENSITY
How much sexual intensity do you project? This is one core aspect of sexual mastery. For instance you might have a virtual chat with this po...
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VITAL SHADOWS - VIRTUAL SHADOWS
Since the birth of the Internet and mobile technology you are suddenly exposed to a whole new set of possible shadows. If someone ignores wh...
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VITAL MIND - DO YOU THINK WITH YOUR HEAD OR WITH YOUR HEART?
Thinking is really a head thing. The heart is more intuitive I feel. I perceive 3 systems in me that influence decisions: Solar...
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VITAL FIGHTS - FIGHTGASM
A fight is the battle between two energy sources that interact in dynamic ways. In arguments it's the conflict of beliefs or perspect...
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VITAL FIGHTS - FIGHT VARIATIONS
You have many variations for that one: COMBAT ARGUMENT DISAGREEMENT BATTLE CONFLICT CLASH BLAME GAME CONFRONTATION PROVOCATION ...
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VITAL FIGHTS - FIGHT CIRCLES
Fight circles are protected containers in which fight simulations can take place. Here are a few names for that: FIGHT CIRCLE CONFRONT...
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VITAL FIGHTS - RIVALING
Rivaling means systematically entering in competing patterns. This often happens in couples or between friends. It creates this inner t...
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VITAL FIGHTS - FIGHTING DIRTY
Fighting dirty means using tools that are not too ethical and are off usual values. This happens a lot in divorce battles. Divorce...
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VITAL FIGHTS - ELBOWING
Elbowing means fighting your way to success often in dirty and aggressive ways. Success can mean fighting your way to enter your bus f...
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VITAL FIGHTS - ANTAGONIZING
Antagonizing means systematically taking an opposing or fighting position to trigger conflict. Antagonistic people trigger fights beca...
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VITAL FIGHTS - ESCALATING
Escalating a fight means getting it to rise in intensity.
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VITAL FIGHTS - RALLYING
Rallying means joining forces or creating bonds with fight partners. This is one of the core battle tactics. At the end of this li...
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VITAL SHADOWS - SHADOW AGENTS
Imagine that you are with this lover and you are having a great time. Comes this friend for a visit and after they leave, you enter in a ...
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VITAL SHADOWS - WHAT COMES NEXT
You might have noticed that I posted a lot about shadows and no so much about lights. Why is that? Simply because this is where the revelati...
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VITAL SHADOWS - MALE SHADOWS
Here are examples of things men do that will hurt women. These are not necessarily gender specific but they are patterns I often observ...
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VITAL SHADOWS - TAKE REJECTION GRACEFULLY
If someone says no to you, don't attack or threaten them! The no can be: • No, I can't give you a ride • No, I can't give you mo...
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VITAL SHADOWS - IRRATIONAL FLOW
Sometimes, you might get trapped in a stream of emotions and the words you share contradict themselves and don't make rational sense. ...
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VITAL SHADOWS - HOW TO DISARM SHADOWS
I'll check that one soon
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VITAL SHADOWS - SHADOW INTELLIGENCE
When you have a high level of shadow mastery you have shadow intelligence! That's another way of putting it. Other terms like shad...
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VITAL SHADOWS - BEYOND RIGHT AND WRONG
The story I am writing her goes beyond moral, right and wrong and the traditional forms of duality. I am not judging! I don't tell ...
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VITAL SHADOWS - INVISIBLE SHADOWS
These are energies. They are related to places or astrological events, moon cycles, etc. You live in an energetic landscape in which ma...
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VITAL SHADOWS - INNER GAME
I covered a lot of emotions and shadow aspects of human interactions. But a lot of the shadow world has nothing to do with that. Many o...
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VITAL SHADOWS - HOW DO YOU BUILD A SHADOW VEHICLE?
A shadow vehicle is an energy body that you develop and allows you to navigate the shadows you are exposed to. Why vehicle and not just t...
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VITAL SHADOWS - EXPERIMENTING - MAKING MISTAKES
Here is another essential aspect of shadow mastery! It is ok to experiment and make mistakes. Imagine how you would feel if in front of...
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VITAL SHADOWS - SHADOW AND LIGHT BALANCE
I have 2 models in my mind right now. The first model says that according to the YIN/YANG symbol, everything must have an equal amount o...
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VITAL SHADOWS - ARE SHADOWS GENDER SPECIFIC?
Are specific shadows gender specific? Are women or men more prone to a specific shadow? That's an essential question to check! Fo...
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VITAL TRUTH - SIMPLE TRUTHS
Ask simple questions! Get simple answers! Clarifies everything!
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VITAL SHADOWS - AVOIDING ESCALATION
In my work with break ups and divorces, I see men and women doing that all the time. They take their problem to court thinking that their...
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VITAL SHADOWS - EMOTIONAL PAIN AND HOW TO RELEASE IT
Emotional pain is often impermanent. If you get hurt, that pain might stay for a while in your system until it is naturally released. S...
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VITAL SHADOWS - WHAT'S MY INTENTION
Ok!!! Listen to this very carefully so that you don't get side tracked in some weird story! I explore shadows to create a better wo...
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VITAL SHADOWS - SHADOW PATTERNS ARE ONLY THE VISIBLE PART OF A REALITY WHICH IS MUCH VASTER
Because shadow is first a formless energy! The patterns you see appearing are the reflection of a the energy behind them. The visible e...
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VITAL SHADOWS - BEST TACTICS TO TACKLE ATTACKS
Ok, we have been checking patterns and describing the nature of shadows for a few months now. It is time to dive in specific tactics. I...
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VITAL SHADOW - CONFLICT HOOKS
Some people will throw fight triggers at you, especially when they are bored and they need some fresh energy. That's the way the spir...
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VITAL SHADOW - SURVIVAL
Very often you develop coping mechanisms to survive emotional landscapes. For instance, you might be exposed to bullying or a very abusiv...
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VITAL SHADOW - WHAT DOES IT MEAN TO FAIL?
Here is a simple way to put it! You fail when you lose it! You fail when you lose presence! You fail when you lose connection with yo...
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VITAL SHADOW - PROUD OF YOUR SHADOWS
Some of your shadows make you a more interesting person and you know it. Some shadows are not that interesting but you are kind of proud ...
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VITAL SHADOWS - SHADOWS AND LIGHTS EVOLVE!
This one is a big one!!! Just because someone had a shadow 3 years ago doesn't mean they have it today! Just because someone had so...
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VITAL SHADOW - WHAT ARE YOUR SHADOWS? - WHAT ARE YOUR LIGHTS?
An interesting game to play is to make a list of your own lights and shadows. If you are in a relationship and are ready for VITAL TRUTH,...
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VITAL SHADOW - UNSOLVED EMOTIONAL CHARGE
If you are angry with a woman, it is like being angry with every woman. If you resent your ex, you will most probably project these emoti...
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VITAL SHADOW - BE LIKE A MACHINE
Sometimes, you just need to shut down emotionally and be like a machine to survive! There is this misleading glorification around feeling...
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VITAL SHADOW - SOFT SHADOWS
I started using a distinction between shadows and soft shadows. Examples of soft shadows are Sadness Separation Isolation Pain Inse...
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VITAL LIGHT - BEING EMOTIONPROOF
You don't have to feel everything. For instance if someone is feeling really sad you don't have to feel their sadness. Sometime...
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VITAL SHADOW - SADNESS - SEPARATION - ISOLATION - INSECURITY - SOFT SHADOW - STAY CENTERED WHEN SHADOWS HIT YOU
When soft shadows like sadness, separation, isolation, insecurity or pain hit you, the idea is to stay centered or connected with yourself,...
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