As a human being you can be in various mind states.
The wakeful state is the most common.
These are natural states that you certainly observed in or around you.
The goal here is to explore deeper what is behind the idea of meditation.
The wakeful state is the most common.
- Wakeful
- Thinking
- Sleeping
- Dreaming
- Day dreaming
- Meditative
- Trance
- Hypnotic
- Artificially altered (alcohol and drugs)
- Etc?
These are natural states that you certainly observed in or around you.
The goal here is to explore deeper what is behind the idea of meditation.