5 minutes a day? Is this enough?

By Edit
To tell you the truth, I don't know.

I do believe that combined with other healthy habits, this could do the trick but I am not sure. i still have to experiment.

The key with 5 min/day is that it is relatively easy to perform. Longer eye training sessions require much more focus and could be more challenging to maintian on the long term.

Remember that you want to establish a training rhythm you can easily maintain on the long term.

About Shiva Rajaya

You are the master of your life! Your destiny is in your hands! You have the power to create! Want my help with unleashing your full manifesting power and optimizing your life? I will help you tune into your highest frequency and give you tools to access your untapped potentials - Start here START HERE! GET YOUR POWER KICK SKYPE COACHING SESSION WITH ME!