Variation! Diversify! - the key to stay focused with eye training exercises

If you have just one very simple routine, you repeat day after day without variation, your mind might bet bored.

the key is to have a few sets of possible eye exercises and give yourself some freedom with experimenting and trying new things.

Yes! discipline is essential in the beginning but fun and some creativity are essential as well to keep you focused and excited.

Diversify your eye training approaches!

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