Many systems teach you just that:
- Hatha Yoga
- Kung fu
- Other martial arts
- Chi gong
- and more!
The focus in not on the muscles but on the energy flow in your system.
Other elements that will strongly impact on your energy body are:
- Harmonious connection with nature
- Healthy environment
- Positive states of mind
- Etc.
We'll check these further on other posts.
To your life force!
vitalcoach
You are the master of your life! Your destiny is in your hands! You have the power to create! Want my help with unleashing your full manifesting power and optimizing your life? I will help you tune into your highest frequency and give you tools to access your untapped potentials - Start here
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