Never hesitate to dump it in the rubbish bin!
Destroy it with total pleasure whenever you see it!
Yes! It is destruction of something that might be your own property!
You can be as aggressive as you want.
You can be explosive!
Let your anger and rage get out and stop protecting and defending junk food as if you owed it something!
This is a battle!
Defend your space!
Defend your life!
You are the one in charge!
http://vitalcoaching.com/stayfit.htm