Again, it is an addiction if you know it is too frequent for you, want to stop but can't.
sexual stimulation IS HEALTHY.
There is nothing wrong with it.
It is a very healthy and empowering way to explore your sexuality and can help you train new skills (like lasting longer during sex) and open new channels of energy in your system.
Now, if every masturbation session leads to ejaculation, that's a totally different story.
Excessive semen loss leads to energy depletion.
You end up being more tired and physically much more vulnerable...
More on this coming soon