It is about connecting with your spiritual source
Develop a healthy life style
Strengthen your universal identity
Strengthen your life power
See the life force connection in everything in and around you.
Relate to others in a harmonious way.
Strengthen your values
Tune into your long term evolution and the long term evolution of the planet and humankind
Establish your cosmic or universal identity
Discover new refreshing perspectives on how to see your life
Connect with sources of love, power and energy on this planet
Develop a sense of synchronicity
Etc.