One day a week, let go of your discipline - TIP - WEIGHT LOSS

One day a week, let go of your discipline!

You will get better results on the long term if you give your body and mind a break.

What does it mean to let go of your discipline?

It means that if you feel some craving, lightly indulge yourself.

Take a break from training.

Relax with what you eat. Don't be fanatical on that day.

If you want to maintain your discipline on the long term, it is essential that you don't run full speed all the time!

About Unknown

You are the master of your life! Your destiny is in your hands! You have the power to create! Want my help with unleashing your full manifesting power and optimizing your life? I will help you tune into your highest frequency and give you tools to access your untapped potentials - Start here START HERE! GET YOUR POWER KICK SKYPE COACHING SESSION WITH ME!