Since starting to check this topic, I definitely realized that what many people call crisis is actually an awakening!
It feels like a crisis because it is a call for change.
The winds of transformation can be challenging because many men don't know how to respond to them.
However, these forces are actually very positive evolutionary energies.
Interpreting this awakening time as a "problem" which needs therapy does not give justice to what happens deep inside!
Sure, it challenges the established society values, especially family ones for instance.
This time of awakening can be especially difficult for a relationship partner or the rest of the family.
In most cases, this midlife event has nothing to do with a depression or mental disorder.
It is a true realization that some aspects of your life need to be explored.
This midlife time is 100% part of your growth and expansion process as a human being.
Of course, it doesn’t mean that you must just respond blindly to the forces at play.
It rather means that you can use in positive ways the renewal power which stimulates change in you.
It is a unique opportunity to project yourself forward into a refreshed and happier future.
Be smart and wise! I know you are!