When you eat less, that's a lot of energy which is not wasted in a digestive processes - NOTE

By Edit
Depending of the sources you check, you often hear that digestive processes in the body account for 90% of energy used.

If this is true, it would mean that we are basically a big digesting machine who simply uses a lot of what it eats to process that food.

Let's be realistic here and keep an eye on that.

These number might higher or lower depending on what you call digestion.

About Shiva Rajaya

You are the master of your life! Your destiny is in your hands! You have the power to create! Want my help with unleashing your full manifesting power and optimizing your life? I will help you tune into your highest frequency and give you tools to access your untapped potentials - Start here START HERE! GET YOUR POWER KICK SKYPE COACHING SESSION WITH ME!