A few things that keep you excited: train with friends - have lots of different training approaches, for instance jog outdoor, gym, have a bike, go dancing, do some yoga at home... VARIATION is the key
Variation is the key to keep you excited - TIP
Yes, your mind gets bored if your training routine is too repetitive...
A few things that keep you excited: train with friends - have lots of different training approaches, for instance jog outdoor, gym, have a bike, go dancing, do some yoga at home... VARIATION is the key
A few things that keep you excited: train with friends - have lots of different training approaches, for instance jog outdoor, gym, have a bike, go dancing, do some yoga at home... VARIATION is the key