- Changes - making changes to shift power, position and remove the anxiety
- Escape
- Denial
- Reasoning / Reassurance - "There is no reason to be afraid", "everything will be all right", etc
- Mental strength - Forcing yourself into a positive state of mind
- Mind training - Learning and practicing new mind techniques
- Alcohol and drugs
- Professional support - Seeing a therapist, a financial adviser, etc
- Medication - anti depressants, etc
- Healing / Herbs / Therapies / Aromatherapies
- Getting a pet - spending time with horses - swimming with dolphins
- Social support - Sharing with friends or family members - asking for help
- Prayer
- Religion - Looking for answers and comfort in a religious system
- Spiritual - same but in a more universal way rather than in an existing religious system
- Peace building - engaging in conflict resolution, diplomatic solutions on all levels domestic, urban, national
- Proactive action - any action taken to remove the threat
- Security building - same
- Skills building - active training, for instance martial arts to feel physically more secure - Or professional skills training to be more competitive career wise
- Trust - conscious decision to give up worrying and trust life, the universe, destiny and accept it
- Embrace - Embrace the outcome
- Release - consciously emotional releasing the tension in the body and mind by not resisting it
any more? feel free to share... Post in the comments, please