I am now experimenting with fine tuning different aspects of my diet.
here is what I am trying:
green juices and red juices till noon
super food energy mix for lunch
in the super food mix:
What happens when I eat this mix?
I feel like my body and mind start spinning with energy.
It's powerful and a fantastic feeling.
At this stage, I don't know if it's one ingredient or a mix of them which creates the high.
The things is that it really works.
I made energy mixes before but none of them gave me such a high.
My energy level was just normal after eating.
These other mixes were mix of soaked nuts, cabbage, lemon, ginger, dried raisins, salt, goji berries etc.
The new ingredients are: mesquite, maca, spirulina, chia + a big table spoon of cacao.
The energy kick is almost instant.
So... Questions!!!
Are one of these ingredients specifically creating that kick?
Is that feeling related with a specific stimulant substance contained in one of these?
I can definitely tell that simply drinking soaked Chia seeds by itself did not give me such a kick.
I had cacao deserts in the past and again, no such kick.
Goji berries by themselves or in other mixes and didn't experience that either.
It could well be that it's a couple or a whole combination of these ingredients that creates this result.
I feel I am definitely into something!
What's impressive is that the volume of food needed is quite small.
Around 4 table spoons with 1/2 banana + grapes!
It's VERY filling!
I like this a lot!!!
It feels like very highly concentrated energy!!!
My whole body and mind enter into some form of trance which is like an excited or stimulated type of energy state.
It's a VERY specific feeling and it does feel great!
here is what I am trying:
green juices and red juices till noon
super food energy mix for lunch
in the super food mix:
- chia seeds I have previously soaked
- soaked nuts mix
- maca
- spirulina
- goji berries
- cacao powder
- mesquite
- dried raisins
- ginger
- lemon
What happens when I eat this mix?
I feel like my body and mind start spinning with energy.
It's powerful and a fantastic feeling.
At this stage, I don't know if it's one ingredient or a mix of them which creates the high.
The things is that it really works.
I made energy mixes before but none of them gave me such a high.
My energy level was just normal after eating.
These other mixes were mix of soaked nuts, cabbage, lemon, ginger, dried raisins, salt, goji berries etc.
The new ingredients are: mesquite, maca, spirulina, chia + a big table spoon of cacao.
The energy kick is almost instant.
So... Questions!!!
Are one of these ingredients specifically creating that kick?
Is that feeling related with a specific stimulant substance contained in one of these?
I can definitely tell that simply drinking soaked Chia seeds by itself did not give me such a kick.
I had cacao deserts in the past and again, no such kick.
Goji berries by themselves or in other mixes and didn't experience that either.
It could well be that it's a couple or a whole combination of these ingredients that creates this result.
I feel I am definitely into something!
What's impressive is that the volume of food needed is quite small.
Around 4 table spoons with 1/2 banana + grapes!
It's VERY filling!
I like this a lot!!!
It feels like very highly concentrated energy!!!
My whole body and mind enter into some form of trance which is like an excited or stimulated type of energy state.
It's a VERY specific feeling and it does feel great!