My latest raw food experiment - I call this one POWER DRINK or POWER COCKTAIL - It contains 1 lemon, 2 oranges, a big piece of ginger, parsley, mint, basil, coriander, mixed with water - All this blended with a hand blender - in this one, I filtered it to create a smooth drink without pulp - Right where I am, I don't have a juicer, so was looking for an easy alternative - It's delicious and it's just a basic recipe idea that can evolve in many directions - Lots of potential and super refreshing - Energy and immune system boosting I feel
http://vitalcoaching.com/rawfood.htm