Here is what a shadow diagnosis can look like.

You are being hit by a shadow wave that is:

• Medium intensity 50%
• Range is limited to just you with some limiting branching out to your partner
• Anchors are in the form of financial challenge, $1000 that you owe to someone.
• It is impermanent, it means that the duration is about 2 weeks until you get paid and take care of that debt.


I gave

• Intensity
• Range (Size)
• Duration

This gives us an overall shadow impact.

In that case, is mild 20% because it affects your mood only lightly and is not spreading to others.

What's important is that you have now tools to describe and quantify shadows.

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