When your body needs something, often it will give you signals.

Listen to these signals.

Best way to stay in physical harmony is tp create a synergistic connection with this physical vehicle.

Your instinct is often way more powerful in directing you to tue right choices nutrition wise.

Same when it comes to any form of physical activity.

Is it good or bad for you?

Ask your body! Tune in!

Answers come!

Trust them and test them.

Combine that with experience and solid information.

That's it! You've got your master plan to stay healthy and in good shape.

About Shiva Rajaya

You are the master of your life! Your destiny is in your hands! You have the power to create! Want my help with unleashing your full manifesting power and optimizing your life? I will help you tune into your highest frequency and give you tools to access your untapped potentials - Start here START HERE! GET YOUR POWER KICK SKYPE COACHING SESSION WITH ME!