Shift your mood at will! - How to change your emotions - 5 min - VIDEO

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http://vitalcoaching.com/wakeupyourpower.htm

Shift your mood at will! - Evening - after work - Morning - Breathing - Singing - Music - Healthy snack - Some stretches - Pushups - Step out of your car

http://vitalcoaching.com/wakeupyourpower.htm

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