The key to find a partner is to go from passivity to action. Taking action is the key.
If you feel like you can't move, the best is to take infinitely small steps. there are endless daily occasions to connect and take it just one step further.
To do that, you have to take a small risk, which means stepping beyond your comfort zone. To find a partner, you have to do things you never did before. Stretch you present limits.
Of course, this requires some form of decision on your side. Put it that way: Nobody can do it for you. You are the only one who can get moving and change the present situation.
Things can be different. Truly, it all starts with this key decision you can take right now. Take a white page an instead of writing: "I wish I had a partner" , write: "I want a partner".
Your desire is your emotional fuel. Your desire is what build up motivation and gets things moving. This is the first step.
Enjoy!