Now, there are many situations where a transfer of power happens without you noticing it. You can for instance take someone's power without you having any right to do so. You can as well loose or give up part of your power without realizing what you give away and how this happens.
For instance, when the week end comes your agenda might be filled with appointments, or tasks you really did not plan but were forced upon you.
You end doing things you don't want to, and simply loose control over your time frame.
Time is very precious. When you give away your natural right to control your time, you give away some form of power.
If you repeat this over and over again without being aware of it, you get frustrated and simply feel powerless.
Does this make sense?