Sometimes, the only thing you need is a second opinion to make you open your eyes.
Have a few sessions with a coach or a therapist.
Do this alone or with your partner.
A close friend’s opinion might do the trick as well.
There is no shame in getting some targeted help or support with that.
In fact, it is one of the most empowering steps you can take.
No need to reinvent the wheel!
Many men have been where you are right now.
Why not use their experience?
There is a world of knowledge and expertise you can tap into.
If you feel challenging to train a new behavior by yourself, be wise and connect with a fresh source of support and inspiration.
No need to take the role of a victim or therapy patient.
This is not what it is.
You are healthy and perfectly functional.
Now, what you want is simply to gain extra power and new skills.
You want to discover new ways of handling a given challenge in life.
Look around you.
Be discriminative and do connect with sources of empowering support which can help you take your life to the next level.