How to stay connected with your life force? practice, practice, practice!!! haha! today, a 1.5 liter of green juice, 1 hour yoga, cold shower, fresh lemon juice with ginger, delicious time with a wonderful goddess, surrounded by delicious people, jumped in the transparent pristine waves of the pacific ocean... I can't think of anything today that got in my system that is not high energy and filling me up with life force - stay away from anything that is not good for you or lowers your energy!