You might try to hide or suppress shadow emotions by covering them up with music or other distractions.

Facing shadows in their raw untamed way is one of the most empowering experiences you can have.

You can be distraction free, in the present, in the silence, in the pure feeling of that experience and touch the wild unlimited bliss that rises in the core of any shadow.

About Shiva Rajaya

You are the master of your life! Your destiny is in your hands! You have the power to create! Want my help with unleashing your full manifesting power and optimizing your life? I will help you tune into your highest frequency and give you tools to access your untapped potentials - Start here START HERE! GET YOUR POWER KICK SKYPE COACHING SESSION WITH ME!