CRAVINGS

Suppressing + Replacing tactics when tackling negative cravings - TIP

Good and bad cravings - Find out for yourself - TIP

The difference between physical and emotional cravings - TIP

When you physically crave for a certain food, what you crave for is usually not the food itself but some compounds that you find in that specific food - TIP

Flavonoids - Methylxanthines - Biogenic amines - Cannabinoid - Ingredients you might crave for in chocolate - TIP

How to tackle chocolate cravings - TIP

One of the reasons you can crave chocolate - TIP

What's the difference between cacao and chocolate? - TIP

How to tackle food cravings - TIP

About Shiva Rajaya

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