Let's take this example!


It is striking how you or someone you know might be addicted to drama.

Why do you create it?

What do you get out of it?

Let's check that out!

It is obvious that fights for instance create tension and energy.

You might be at peace, falling asleep.

A fight starts and you are all awake and full of adrenaline!

See it?

You get lots of energy from a fight!

You don't always own it!

It might feel like pain and overwhelm!

But the energy increase definitely exists!

It might be the case for many shadow forms.

Some shadows like depression or sadness don't give you energy, they take it away.

In the case of drama or conflict, you get something out of it!


What else?

Is it different for every shadow?

In what way?

Don't have the full picture on these yet.

Answers please!

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