Jealousy and envy are another core shadow aspect.
Jealousy mastery is the art of using this weapon skillfully when needed.
It is as well the art of mastering jealousy when it is projected in you.
You can observe all the dynamics, thoughts, emotions, instincts, mind sets, beliefs, actions, choices, experiences associated with jealousy situations and master them all.
Sometimes a jealousy response is a protective and controlling urge.
Check it all!
See it all!
Experience it all!
Discover that in the core if all these shadow experiences, bliss and energy always exist.