Your shadows are mysterious sources of energy in your being - Rather than trying to suppress, how about witnessing them - Here are 4 steps you can take towards shadow mastery
- 1 EXPLORE THEM - Be curious, witness, feel
- 2 ACCEPT THEM - Be comfortable, acknowledge
- 3 USE THEM - Your anger might save your life or shift some essential aspect of your life
4 MASTER THEM - Tame them - Be the master of your shadows, not its slave
The key is to develop energetic and emotional intelligence - Mastering your shadows is not a conceptual recipe you just apply - It's an art - It's like surfing waves - The only way to play is to jump in the ocean
Enjoy!