When you get jealous, there is always a trigger!
The first step is to identify the trigger and the situation where jealousy pops up.
If you analyze your jealousy challenges, you will notice that you can usually summarize them to 2 or 3 key relationship situations:
Write them down!
You now have a clear target, right?
The goal is to shift the dynamics in that specific situation.
You can either:
Why? Because that's what usually gives you the best long lasting results.
What we just did is very simple:
We reduced the jealousy challenge to a couple of situations you can easily analyze and oversea.
Instead of saying: "I am a jealous woman and I don't know what to do..."
You are now saying: "I feel uncomfortable when I see him having a chat with his ex... How can I shift my attitude so that this no longer bothers me?"
See what happened? We made it very specific!
This simplifies and reduces the challenge to a size you can easily handle!
For the full set of strategies on that specific situation and much more, get this e-book + MP3 audios now!
http://vitalcoaching.com/femalejealousy.htm
If you are trapped in jealousy patterns you no longer want, this is really the power kick + set of break through strategies you are looking for!
To your power!
vitalcoach
The first step is to identify the trigger and the situation where jealousy pops up.
If you analyze your jealousy challenges, you will notice that you can usually summarize them to 2 or 3 key relationship situations:
- It might be his ex calling.
- His attitude when you go out.
- He taking off to the gym in the evening.
- His female colleague texting him when he is with you.
- Etc.
Write them down!
You now have a clear target, right?
The goal is to shift the dynamics in that specific situation.
You can either:
- Educate him and get him to shift his behavior.
- Shift the way you respond to that specific trigger.
Why? Because that's what usually gives you the best long lasting results.
What we just did is very simple:
We reduced the jealousy challenge to a couple of situations you can easily analyze and oversea.
Instead of saying: "I am a jealous woman and I don't know what to do..."
You are now saying: "I feel uncomfortable when I see him having a chat with his ex... How can I shift my attitude so that this no longer bothers me?"
See what happened? We made it very specific!
This simplifies and reduces the challenge to a size you can easily handle!
For the full set of strategies on that specific situation and much more, get this e-book + MP3 audios now!
http://vitalcoaching.com/femalejealousy.htm
If you are trapped in jealousy patterns you no longer want, this is really the power kick + set of break through strategies you are looking for!
To your power!
vitalcoach