How to shift gears when you feel tension rising - ARTICLE

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Here are some strategies to quickly shift gears when you feel tension rising:
  • Get some fresh air.
  • DECIDE to drop it and let go.
  • Accept to disagree.
  • Do something physical.
  • Have sex instead
  • Etc.
Remember that tensions rising is the reflexion of an energy overload.

If you redirect that energy in constructive ways, you release that tension because you start using your power in a differnet way.

To your couple!

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