COLD SHOWERS - TIP

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You want to try and experiment with practices like this one - What keeps you in a clear energy space is a combination of practices not just one isolated exercise you do here and there Cold showers are definitely a central practice in my own set of energy techniques - I have been taking them for 20 years and they are still having a massive impact in my energetic level throughout the day. Go for it! You are on the right track!

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