68 POSSIBLE RESPONSES TO HER SHADOW ATTACKS


Of course, this is not a complete list!

There is way more but it will at least give you a spectrum of ideas and possible tactics.

Up to you to choose what works in your situation

YOUR RESPONSE TACTICS
  1. KINDNESS
  2. ANGER
  3. AGGRESSION
  4. PASSIVITY
  5. ARGUING
  6. DISTANCE
  7. BOUNDARY
  8. CUTTING HER OFF
  9. EXCLUDING 
  10. DIALOGUE
  11. LOVE
  12. ESCALATION
  13. RETALIATION
  14. DEPRIVATION 
  15. ULTIMATUM
  16. RIDICULING
  17. EDUCATING 
  18. REASONING 
  19. ANALYZING
  20. CRITICIZING 
  21. RELEASING
  22. PASSIVITY 
  23. IGNORING
  24. COMPASSION 
  25. CURIOSITY
  26. ENERGY RELEASE
  27. VITAL FORCE ACTIVATION 
  28. VITAL FORCE ACTIVATION TOGETHER
  29. VITAL SEX 
  30. CARE
  31. EMBRACING
  32. ACCEPTING
  33. TRUTH
  34. STEADY POWER
  35. GRATITUDE - VOICE YOUR GRATITUDE - THANK HER FOR THE EXPERIENCE
  36. FOOLING
  37. HUMOR
  38. SARCASM 
  39. ENERGY BUILD UP
YOUR VERY IMMATURE RESPONSES
  1. VICTIMIZING
  2. COMPLAINING 
  3. BLAMING
  4. RESENTING
  5. PITYING 
  6. SELF BLAME
  7. SELF SABOTAGE 
  8. SELF DESTRUCTIVE CHOICES
  9. FEELING SORRY FOR YOURSELF 
MORE POSSIBLE RESPONSES TO SHADOWS:
  1. LEAVE
  2. STAY PRESENT
  3. DON'T REACT
  4. GET TRIGGERED 
  5. FEEL IT
  6. ARGUE
  7. DEFEND YOURSELF 
  8. EMOTIONAL RELEASE
  9. GET DRUNK
  10. SURF THE NET
  11. CONNECT WITH FRIENDS 
  12. GET CREATIVE 
  13. GET LOST IN WORK
  14. TEASE HER
  15. USE HUMOR
  16. MEDITATE
  17. DISCONNECT
  18. PERMANENT SEPARATION - CUT CONTACT
  19. JOURNAL
  20. STAY UNTOUCHED
I will check in another post the best tactics.

For now, I'll let you feel into that.

Questions for you:

Which of these tactics did you try?

What's your favorite response to her shadow attacks?

What are 3 specific situations where you handled her shadow really well?

What exactly did you do?

What shadow were you exposed to?

What are 3 specific shadow attacks that you handled poorly?

What exactly was your response?

What's a more winning response?

What exactly would you do in the future if you were exposed to these challenging shadows again?

About Unknown

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