ARTICLES
- Key elements impacting your energy level when you train
- How empty is your stomach?
- Body weight - impact on training
- Training topless - Fresh and sensual experience! Fantastic!
- 5 fingers! Whaou!
- The pleasure of staying on the hunger edge
- Weight drop from 70-73 kg to 68-71 kg
- 85% body optimization this year against 95% last year
- Dairy products? - Negative impact?
- Summer 2011 - what's happening with my intensity training
- My body - PICTURES
- Body focus and what happened over the last couple of weeks
- Less healthy oils and fats?
- You can easily put on 4 pounds with just one night of excesses
- 30 days into intensity training
- Intensity training - 3 weeks after start
- Your energy level goes up when you don't overload your digestive system
- Slight drop in energy after 2 weeks intensity training
- 3 hours/day intensity training - One week after start
- After one week of intensity training, results start showing up