I tested now having a video player (youtube format with 8 vids on the side + big window + links on the left) Average time on the page at 40 ...
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Youtube subscribing trends - Oct 2008 to Mar 2009
Oct - 169 subs - 5.6/day Nov - 164 - 5.5/day dec - 137 - 4.5/day jan - 145 - 4.8/day feb - 159 - 5.3/day mar - 164 - 5.5/day from oct 2008 t...
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adwords - sales projections
over the last few years, the campaigns which are now active were converting at aroun 1% average. break up was going even higher reaching cls...
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Adwords conversions - for january to march 2009
the conversions coming from adwords and yahoo ads have now dropped to 0% to 3% of total sales It's possible that there are more sales co...
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Finding BABAJI NAGARAJ - Kundalini path - ENERGY breathing - 6 min - AUDIO
Finding BABAJI NAGARAJ - Kundalini path - ENERGY breathing - 6 min - AUDIO http://vitalcoaching.com/babaji.htm
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Babaji Nagaraj - Kriya Babaji - Kriya Yoga - Babaji Meditation - 6 min - AUDIO
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Connecting with Babaji - Mahavatar Babaji calligraphy - 6 min - AUDIO
Connecting with Babaji - Mahavatar Babaji calligraphy - 6 min - AUDIO http://vitalcoaching.com/babaji.htm
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How to connect with Babaji Mahavatar - 5 min - AUDIO
How to connect with Babaji Mahavatar - 5 min - AUDIO http://vitalcoaching.com/babaji.htm
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How to connect with Babaji – MP3 - 36 min
How to connect with Babaji – MP3 - 36 min http://vitalcoaching.com/babaji.htm
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Babaji’s circle of power – MP3 – 30 min
Babaji’s circle of power – MP3 – 30 min http://vitalcoaching.com/babaji.htm
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Babaji’s circle of freedom – MP3 – 20 min
Babaji’s circle of freedom – MP3 – 20 min http://vitalcoaching.com/babaji.htm
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Who is Mataji – MP3 – 5 min
Who is Mataji – MP3 – 5 min http://vitalcoaching.com/babaji.htm
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Mataji’s circle of joy – MP3 – 11 min
Mataji’s circle of joy – MP3 – 11 min http://vitalcoaching.com/babaji.htm
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Babaji’s invisible ashram – MP3 – 5 min
Babaji’s invisible ashram – MP3 – 5 min http://vitalcoaching.com/babaji.htm
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What is yoga? – MP3 – 12 min
What is yoga? – MP3 – 12 min http://vitalcoaching.com/babaji.htm
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Adwords update - shifted the targeting to google only - no more search partners
... As some of these partners were actually getting more than 90% of the clicks for some of the campaigns. This feels like almost forces cli...
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"subscribe" conversion rate in blogs
that's the question I will try to answer now. Most blogs have a signup form (just email) at the very top before the posts This type of f...
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March 27 - 10 days after the new site maps creation
Overall, there is a slight decrease in traffic (all sites considered) - Maybe around 5% Especially noted I think this happened before when n...
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Breakthrough my present limits
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Clarity
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Spiritual motivation
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Connect with myself
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Connect with myself - confidence boost
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Connect with the masters
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Connect with the planet and the cosmos
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Create harmony in and around me
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Discover my cosmic identity
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Find long term happiness
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Find essential answers about my life
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Find love
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Find my destiny
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Find out more about spiritual development
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Tell me more about meditation
The best way to learn more is to experiment. Meditation is not about facts and knowledge, it is about experience. So give it a try. Here is ...
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Strengthen my emotional foundation
Strengthen my emotional foundation Strengthen your emotional foundation by gaining control over your life. This means your time frame, agend...
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Learn more about meditation
Learn more about meditation The most important with meditation is to stay away from this whole “discipline” type of approach. If you tried a...
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Unleash my life power
Unleash my life power We have something in common with trees and animals. It's called life force. When life force flows, you are happy, ...
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What could be the next spiritual step for me?
What could be the next spiritual step for me? If you don't know where to start, I would definitely focus on very practical steps. Answer...
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What is the long term goal of meditation?
What is the long term goal of meditation? The long term goal of meditation is self realization. In other terms recognizing your universal id...
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Should I find a guru or a master?
Should I find a guru or a master? There are many sources of inspiration which can play that role. I would say experiment with it. Listen to ...
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Are there any negative side effects coming from meditation?
Are there any negative side effects coming from meditation? Because meditation energizes, anything which is blocking the free flow of energy...
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How do I know I am being successful with my meditation?
How do I know I am being successful with my meditation? Happiness! Energy! If you don't feel happy, you're probably putting too much...
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Is meditation the only way?
Is meditation the only way? Of course not. Every action is spiritual in essence. Spiritual means the magic of life. The embodiment of life. ...
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Is spirituality a religion? Some key beliefs are emerging in modern day spirituality. It is not a religion because it is not organized in a ...
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How long before I reach enlightenment?
How long before I reach enlightenment? Enlightenment is not one single gateway or light passage. There isn't a moment when your spiritua...
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What is the difference between Yoga and Tantra?
What is the difference between Yoga and Tantra? Both aim at self realization but the expression is slightly different. Yoga is slightly turn...
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What can I do to speed up things?
What can I do to speed up things? Take risks and experiment. Leave doubts and fears behind and simply try. Trying is the best way to learn a...
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Can I reach enlightenment through singing and art?
Can I reach enlightenment through singing and art? Singing and art is one possible direction amongst others. The key element is the intentio...
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What is the essence of Kriya Yoga?
What is the essence of Kriya Yoga? The essence of Kriya Yoga is conscious action. It is manifesting the spirit in any of our actions. It mea...
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What is a chakra?
What is a chakra? A chakra is a wheel of energy. It is part of our etheric anatomy. It is the bridge between our etheric and astral body. It...
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I tried meditation but I find it hard, what can I do?
I tried meditation but I find it hard, what can I do? Try other techniques. Try artistic expression, contact with nature, hatha yoga, anythi...
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Does it help to take a trip to the Himalayas?
Does it help to take a trip to the Himalayas? The Himalayas have been dedicated for thousands of years to spiritual quest. It is immense and...
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Where can I find more information on Kriya Yoga?
Where can I find more information on Kriya Yoga? Information on Kriya Yoga is not very common. There are a few books and treaties but it is ...
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How long should I meditate?
How long should I meditate? There is no given rule. Ultimately, you should be the master of your practices. It is your life, your desires, y...
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What is the number one element I gain from meditation?
What is the number one element I gain from meditation? Feeling of unity. What happens with meditation is a completion of a cycle. It is like...
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What is spiritual intelligence?
What is spiritual intelligence? Spiritual intelligence is acting, behaving, thinking, reacting, creating with the awareness of where our act...
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My body truly hurts when I try to sit down. What can I do?
My body truly hurts when I try to sit down. What can I do? Focus on dynamic practices, hatha yoga, etc. Do some training, exercise, anything...
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Is there a simple mantra I can use?
Is there a simple mantra I can use? A simple universally known mantra is "Om". It invokes the unity of all things. Another mantra ...
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What is Nirvana?
What is Nirvana? I don't know. Do you?
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What is Raja Yoga?
What is Raja Yoga? Raja yoga focuses on the power of the mind. It energizes our thinking abilities and masters out thinking and emotional pr...
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I meditate. Why am I feeling nothing?
I meditate. Why am I feeling nothing? Silence is beautiful. Enjoy nothingness!
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What is the hierarchy?
What is the hierarchy? The hierarchy is another name given to the communion of saints, the community of enlightened ones. The white brotherh...
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Who is Sanat Kumara?
Who is Sanat Kumara? My best friend. Well, one of them. Truly. He is your ultimate guru. In the occult tradition Sanat Kumara is considered ...
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Why would you hire a spiritual development coach?
Why would you hire a spiritual development coach? Developing spiritual skills works in a similar way as developing other type of skills. Get...
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Is "doing business" spiritual?
Is "doing business" spiritual? Of course it is. When you do spiritual business you earn spiritual money (just kidding). Money is s...
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What is the main difference between spiritual development coaching and simply belonging to a spiritual group?
What is the main difference between spiritual development coaching and simply belonging to a spiritual group? No need to join or adhere to a...
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Are there any techniques or practices involved in spiritual coaching?
Are there any techniques or practices involved in spiritual coaching? There are only if you want to. You decide what you need As your coach,...
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What is the link between spiritual, business or relationship coaching?
What is the link between spiritual, business or relationship coaching? Coaching is the vehicle. Relationships, business or spiritual develop...
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What is spiritual development coaching?
What is spiritual development coaching? It is about connecting with your spiritual source Develop a healthy life style Strengthen your unive...
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What is spiritual coaching?
What is spiritual development coaching? It is about connecting with your spiritual source Develop a healthy life style Strengthen your unive...
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What is the best spiritual start up technique?
What is the best spiritual start up technique? Conscious breathing: practice this simple technique. Sit down with your back straight and obs...
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Should I use a mantra?
Should I use a mantra? Mantras are a great way to focus the mind when it is busy with thoughts. The mind reaches a natural state of silence....
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No! I don't think you need to use protein supplement - ARTICLE
No! I don't think you need to use protein supplement Unless you are planing to compete at the next body building meeting! Outside of the...
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7 steps to total wellness
Energizing and healthy food and liquids This one is the obvious and yet forgotten so often. Your health is priority number one. Having healt...
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10 steps to max vitality
10 steps to max vitality - Outdoor practices 1/2 hour spare time? Great! Instead of just going for a walk, try one of these! Maximum benefit...
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Get fit - I don't have time
Get fit - I don't have time When you say: "I have no time", you are in fact saying: "I have other priorities". This ...
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I am new to fitness, any tips on where to start?
I am new to fitness, any tips on where to start? You can come to training for various reasons: loosing weight, getting fitter, social contac...
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What is your own favorite training approach?
What is your own favorite training approach? I have been competing as a Judoka. At the age of 25, I ended 3rd in the Dutch championships. At...
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How many times a week should I be training?
How many times a week should I be training? Start with training 1 or 2 times a week. The body has to get used a new rhythm, specially if yo...
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Why is nutrition so important?
Why is nutrition so important? I have no training as a dietician, so I tend to refer the gym's members to a specialist. Balance and qual...
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Is it better to focus on one discipline or to diversify my training approaches?
Is it better to focus on one discipline or to diversify my training approaches? It mainly has to do with the time you have available. If you...
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Nutrition tips?
Nutrition tips? Find a rhythm in the way you eat and drink. Never starve yourself! Compare the body to an engine. If you run out of fuel, yo...
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How long before workout should I eat?
How long before workout should I eat? The ideal is to have a light meal (sandwich, soup, etc.) 1.5 to 2 hours before training. Pastas are go...
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What about sport drinks?
What about sport drinks? As soon as you start sweating, you lose minerals. Sport drinks can partly compensate that loss. Always drink a few ...
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What about extra protein, and other body building supplements?
What about extra protein, and other body building supplements? If you decide to take that line, it's important you ask for advise from a...
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Should I use food supplements?
Should I use food supplements? When you have a busy life style, vitamin supplements can be useful. The most important is always to eat healt...
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Are there any substances I should not use?
Are there any substances I should not use? Yes! When you come to doping things become really tricky! You might not believe it but in some ca...
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Change my diet - I don't know where to start
Change my diet - I don't know where to start Here are some common unhealthy eating patterns •Late dinner •Lots of snacks •No regularity ...
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12 simple steps to a perfect body
Think long term What kind of training rhythm can you sustain without major effort? Allow a period of 3 to 6 months to reach your initial tar...
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Fitness and nutrition coaching
You want to change but don't know where to start? You are happy with your diet but still lack energy? You lack overall vitality? You wan...
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Marriage recovery
MY HUSBAND AND I HAVE BEEN MARRIED FOR 11 YEARS, WE ARE IN AN INTERRACIAL RELATIONSHIP.. I HAVE NO IMMEDIATE FAMILY AND HIS FAMILY ARE CLOSE...
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Do you have what it takes to have a successful marriage?
Do you have what it takes to have a successful marriage? question Any strategies or tips to keep him more and more interested and lead him t...
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How to POP the Question
How to POP the Question I was just trying to find out different and/or unusual ways to pop the question. I'm having a hard time coming ...
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Email emotion Add emotion to your message! There are 4 types of documents: Those which have poor content, and no design quality. Good conten...
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Getting engaged
I am madly in love with my girlfriend and we have talked about getting engaged for months now and (thankfully) we both want to get married, ...
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